Struggling with losing weight while juggling work and parenting?

Achieve lasting weight loss with simple, sustainable eating habits

Go from overwhelmed and exhausted to energized and confident in just 12 weeks.

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Meet Ahmed Glover

Weight Loss Coach. Fitness Director. Certified Life and Nutrient Coach.

Balancing life and health is possible with the right guide.

Ahmed Glover, an experienced personal trainer and fitness director, uses a decade of expertise as a certified nutrient coach and life coach to support busy parents in achieving sustainable weight loss.

Ahmed's unique skill set and empathetic guidance empower clients to adopt lasting healthy habits, ensuring they balance hectic lives with health and vitality without drastic changes.

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Ready To Get The Love You Deserve?

Here’s The Plan:

Personalized Roadmap
We’ll map out your goals and daily routines, so you’ll know exactly where to start and what to focus on.
Simple Nutrition Habits
You’ll learn easy meal strategies and snack swaps that fit right into your busy family life—no diets or drastic changes.
Real-Life Support
We’ll check in weekly, tackle obstacles together, and celebrate every win so you stay motivated and on track.

Ready For Lasting Weight Loss Results?

Find balance between work, parenting, and personal wellness.

Embrace easy, healthy eating habits that fit into your busy life.

Achieve weight loss goals without drastic lifestyle changes.

Gain more energy to enjoy time with your family and career.

Frequently Asked Questions

Question 1: What is Lifestyle-Based Coaching?

Lifestyle-Based Coaching helps you learn sustainable eating habits to achieve weight-loss goals while managing demanding jobs and parenting roles.

Question 2: Is this program right for me?

This program is perfect for busy parents aged 32-45 who want to lose weight without making drastic lifestyle changes.

Question 3: How is your coaching program structured?

The program spans 12 weeks, offering personalized guidance to blend healthy habits seamlessly into your busy schedule.

Step Into a Healthier, Lighter You.

You’re not alone—real change starts with support and understanding.

Start your 12-week journey today and create lasting habits that fit your life.

"It is not the mountain we conquer but ourselves."

—Edmund Hillary